Diabetes: Sugar will be controlled with trikatu churna!

Diabetes: Diabetes patients are increasing continuously in India, and most people take medicines for a long time. But there is an effective remedy in Ayurveda – Trikatu Churna. Regular consumption of this herb can help in controlling blood sugar. It is considered very beneficial for health.

 

Diabetes is a disease that cannot be completely cured, but it can definitely be kept under control. For this, people take the help of lifestyle changes, medicines and home remedies. Ayurveda also mentions some such medicines which help in controlling blood sugar. One of these is Trikatu Churna, which is a traditional Ayurvedic medicine. It is made by mixing hot and pungent herbs like dry ginger, black pepper and long pepper. In ancient times, it was used for asthma, cough, obesity and digestive problems.

 

How does trikatu churna control blood sugar ?

 

Trikatu churna contains many phytochemicals such as genistein, piperlongumine, beta sitosterol and beta-carotene, which help in controlling blood sugar levels in the body. Its consumption is considered beneficial especially for people suffering from type-2 diabetes. It improves metabolism and improves insulin sensitivity in the body.

 

 

Other health benefits of trikatu churna

 

Trikatu churna not only controls sugar but can also reduce cholesterol levels, especially when taken in warm water with triphala and honey. It also helps in keeping the liver healthy and helps in preventing abnormal growth of cells. Also, taking it with giloy can also provide relief in thyroid problems. In case of cold or cough, consuming it with honey provides a lot of relief.

 

How to prepare trikatu churna at home ?

 

It is very easy to make trikatu churna. For this, take equal quantity of dry ginger, black pepper and long pepper and dry them well in the sun. Then grind all three of them finely and make a powder and let it dry in the sun again so that the moisture is completely removed. Now store this powder in a clean glass bottle. For consumption, boil a pinch of churna in a glass of water and drink it when it becomes lukewarm. However, before consuming it, definitely consult an Ayurvedic doctor.